Couples Therapy

At times, we may experience challenges in our relationship.  If you are struggling with getting along, feeling dissatisfied, dealing with an event or situation that has caused fear and sadness or you are ready to take the next step, I can help. My focus is to help you and your partner create a more meaningful emotional and physical connection, manage conflict positively, communicate more effectively and build a solid, loving, relationship.

I have been working with couples of all ages, gender, sexual orientation and ethnic backgrounds in various stages of their relationship for over 20 years. Through establishing a safe and supportive space to explore the challenges in your relationship, I will help you create a stronger and more fulfilling partnership.

The following principals guide my work with couples. I welcome the opportunity to work with you and your partner.

The Process Of Unpacking

  • Through exploring the challenges, disappointments, and expectations in our relationship, we develop a greater emotional connection, learn to manage conflict positively, enhance communication and find greater intimacy and strength in our relationship.

The Power of Understanding

  • We begin the process of improving our relationship when we develop a deep understanding of ourselves, our partner and the dynamics of our relationship.

 The Shift To Connecting

  • Shifting our mindset from, What I want from you to How do I understand us and What can I do for us, creates the way for a stronger, more connected, and satisfying relationship.